Creating An Outdoor Sanctuary

With the pandemic making our time outdoors hard to come by, we humans have been going a little stir crazy. And while we NEED to stay...

My Favorite Online Guided Meditations

With everyone in quarantine, without our normal outlets for relieving stress available to us, it's not surprising that most of us are...

Acai Bowl Recipe

I make these pretty much every day, because they are delicious, super healthy, and really easy to make. I guess on the amounts and swap...

5 Simple Ways to Detox Your Life

Toxicity comes in many forms; from the air we breathe to the food we eat, the people we spend time with to the thoughts in our own...

sunshine eyes

a poem for you, my love. I have seen the light of a thousand suns, yet none so bright as the light within. Sunshine eyes that held within...

Project Simplify

My journey breaking up with "stuff." I'm coming clean friends. I admit that I've been a slave to the marketing machine...a victim of...

Sustainable Gift Wrap Ideas

No doubt most of you are finishing up your holiday shopping this week and throwing in the towel on shopping for a VERY long time (anyone...

Eco-Friendly Gift Guide

Who knew Eco-friendly could be so cute??!?? If anyone wants to get me any item on here please don't hesitate. Also...our planet is...

My Wellness Gift Guide

Here it is! My top gift picks for your health conscious, wellness loving friends and family members. These gifts range from $9-$300 so...

How to Celebrate Fall in Sunny SoCal

I grew up in a Northern California mountain town with the most stunning fall foliage. Every year I would anxiously await summer to end so...

Orange Creamscicle Dreampops

Your favorite childhood summer treat got a whole lot healthier AND only requires 3 ingredients to make! Easy peesy orange squeezy! ...

Pregnancy Safe Skincare

My tried and true non-toxic skincare products that are safe for pregnancy and actually WORK! I use these even when not pregnant which is...

Non Toxic DIY All Purpose Cleaner

Easy to make, cheaper than regular, store bought cleaner and SO much better for your health AND the environment...safe for the whole...

Yoga Breathing (Pranayama) 101

"For breath is life, and if you breathe well you will live long here on Earth." -Sanskrit Proverb 26,000...that's the average number of...

Tips For New Moms on How to Destress

Motherhood...it's quite the journey. So beautiful and yet so terrifying at the same time! With it comes so many new feelings and...

Morning Routine

I haven't always been much of a morning person, and some days I'm still not! Most weekends you can find me sleeping in, cuddling with...

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