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    Tips For New Moms on How to Destress
    Angela Jean
    • Jul 6, 2018
    • 5 min

    Tips For New Moms on How to Destress

    Motherhood...it's quite the journey. So beautiful and yet so terrifying at the same time! With it comes so many new feelings and...
    0 comments
    Morning Routine
    Angela Jean
    • May 31, 2018
    • 7 min

    Morning Routine

    I haven't always been much of a morning person, and some days I'm still not! Most weekends you can find me sleeping in, cuddling with...
    0 comments
    Yoga for Tight Hips
    Angela Jean
    • May 2, 2018
    • 13 min

    Yoga for Tight Hips

    Tight hips? You're not alone. It's very common due to a mainly sedentary lifestyle that most people lead nowadays (LOTS of sitting) and...
    2 comments
    Meditation You Can Practice Anywhere at Anytime
    Angela Jean
    • Apr 11, 2018
    • 8 min

    Meditation You Can Practice Anywhere at Anytime

    And you don't have to sit cross legged with your eyes closed! If just the thought of sitting down and being still and quiet gets you...
    0 comments
    Vegan Gluten Free Superfood Brownies (V + GF)
    Angela Jean
    • Apr 3, 2018
    • 3 min

    Vegan Gluten Free Superfood Brownies (V + GF)

    Easiest, one bowl recipe that's packed with superfoods. Now you can be well nourished AND indulge your sweet tooth the same time...plus...
    0 comments
    8 SIMPLE POSES TO EASE LOWER BACK PAIN
    Angela Jean
    • Apr 2, 2018
    • 7 min

    8 SIMPLE POSES TO EASE LOWER BACK PAIN

    Lower back pain is the number one complaint I get from clients and students, so I've put together 8 easy poses that can be done in...
    0 comments
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