Angela Jean
Acai Bowl Recipe
I make these pretty much every day, because they are delicious, super healthy, and really easy to make. I guess on the amounts and swap...
Angela Jean
- Apr 20, 2018
- 2 min
The Best Matcha Smoothie (V/GF)
My go to smoothie these days... Easy, fast and full of protein, antioxidants and creamy, sweet deliciousness! The perfect way to start...
Angela Jean
- Apr 6, 2018
- 3 min
Coconut Berry Overnight Oats (V/GF)
Easy, healthy and delicious breakfast that's packed with protein, antioxidants, healthy fats and lots of flavor. It's so good you could...
Angela Jean
- May 2, 2018
- 13 min
Yoga for Tight Hips
Tight hips? You're not alone. It's very common due to a mainly sedentary lifestyle that most people lead nowadays (LOTS of sitting) and...
Angela Jean
- Apr 2, 2018
- 7 min
8 SIMPLE POSES TO EASE LOWER BACK PAIN
Lower back pain is the number one complaint I get from clients and students, so I've put together 8 easy poses that can be done in...
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