Angela Jean Apr 26, 20202 minAcai Bowl RecipeI make these pretty much every day, because they are delicious, super healthy, and really easy to make. I guess on the amounts and swap...
Angela Jean May 17, 20185 minPink Berry Superfood Smoothie with Adaptogens (V/GF)This smoothie is quickly becoming a family favorite! It's sweet, creamy, healthy and my kids love it! Little do they know it's JAM...
Angela Jean May 31, 20187 minMorning RoutineI haven't always been much of a morning person, and some days I'm still not! Most weekends you can find me sleeping in, cuddling with...
Angela Jean Jun 11, 20182 minGluten Free Chocolate Peanut Butter Protein WafflesPacked with protein, adaptogens and all things delicious! Gluten free (can be made paleo as well) and super fast and easy. A way to...
Angela Jean Apr 20, 20182 minThe Best Matcha Smoothie (V/GF)My go to smoothie these days... Easy, fast and full of protein, antioxidants and creamy, sweet deliciousness! The perfect way to start...
Angela Jean Apr 6, 20183 minCoconut Berry Overnight Oats (V/GF)Easy, healthy and delicious breakfast that's packed with protein, antioxidants, healthy fats and lots of flavor. It's so good you could...
Angela Jean May 2, 201813 minYoga for Tight HipsTight hips? You're not alone. It's very common due to a mainly sedentary lifestyle that most people lead nowadays (LOTS of sitting) and...
Angela Jean Apr 2, 20187 min8 SIMPLE POSES TO EASE LOWER BACK PAINLower back pain is the number one complaint I get from clients and students, so I've put together 8 easy poses that can be done in...
Angela Jean Apr 11, 20188 minMeditation You Can Practice Anywhere at AnytimeAnd you don't have to sit cross legged with your eyes closed! If just the thought of sitting down and being still and quiet gets you...