Angela Jean
Yoga for Tight Hips
Tight hips? You're not alone. It's very common due to a mainly sedentary lifestyle that most people lead nowadays (LOTS of sitting) and...
Angela Jean
- Apr 2, 2018
- 7 min
8 SIMPLE POSES TO EASE LOWER BACK PAIN
Lower back pain is the number one complaint I get from clients and students, so I've put together 8 easy poses that can be done in...
LET'S SOCIALIZE...
Angela Jean
- May 31, 2018
- 7 min
Morning Routine
I haven't always been much of a morning person, and some days I'm still not! Most weekends you can find me sleeping in, cuddling with...
